Fast Fat Burning Meals Cookbook Review - Fat Burning Meal Club eBook
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http://ift.tt/1MFgMKZ Fat Burning Meal Club – also known as Fast Fat Burning Meals – is a downloadable eBook that promises to teach anyone how to lose weight even if they just have 15 minutes of spare time every day. Find out if Fat Burning Meal Club is worth downloading today in our review.
Fat Burning Meal Club Review is an online eBook found at http://ift.tt/1MFgMKZ. The eBook is officially known as Fast Fat Burning Meals, so we’ll use the two titles interchangeably throughout the review.
The eBook contains health, diet, and exercise advice that promises to teach anyone how to shed “10, 15, even 20 pounds of “trapped fat” while devouring healthy meals so delicious you’ll think they’re bad for you.”
These healthy meals only take 15 minutes to make. You get 30 healthy meals in the Fast Fat Burning Meals cookbook.
The ultimate goal of Fast Fat Burning Meals is to help you cook recipes that are packed with valuable nutrients while also kickstarting your body’s natural weight loss processes into action.
Fast Fat Burning Meals was created by a couple named Yuri Elkaim and Amy Coates.
Yuri Elkaim has appeared on The Dr. Oz Show and The Huffington Post and has also written a book called The All-Day Energy Diet. Prior to being a New York Times bestselling author, Yuri earned a Bachelor’s of Physical Education and Health from the University of Toronto and became a Registered Holistic Nutritionist. He also worked as a personal trainer.
Amy Coates, on the other hand, claims she used to drink 4-5 cans of Diet Coke every day along with Kraft Dinner and hot dogs. Then, in 2005, she became a Registered Holistic Nutritionist “and never drank a Diet Coke again.”
Fast Fat Burning Meals claims to work by helping readers create clean, healthy, easy-to-make meals every day. You can remove unhealthy foods from your diet and start eating wholesome, natural foods.
Here are some of the specific goals offered in Fast Fat Burning Meals:
— Drop years of “trapped fat” that has built up in your body over time
— Stop eating toxic “diet” foods that disrupt your hormones and fatten your body with excess inflammation
— Never count a single calorie again and just “enjoy your food guilt-free”
— Save time in your kitchen by making delicious foods that take only minutes to make
— “Feel great about yourself for being in full control and free of dieting rules and deprivation.”
Like many dietary plans, Fast Fat Burning Meals claims to be “not like other diets”. Instead of forcing you to restrict calories and eat foods you hate, Fat Burning Meal Club aims to make sure you stick to your diet by providing foods you actually want to eat.
Sample recipes from the book include oatmeal chocolate walnut cookies, Moroccan chicken, meatloaf pepper, Thai soup, and brownies.
So does Fast Fat Burning Meals actually work?
The book submits Amy Coates as evidence. Amy claims she gained 30 pounds in her first year of college while drinking copious amounts of Diet Coke and other poor-quality food choices. She also had three children. After having her kids, Amy realized she needed to make a change. She started creating diet plans that would put her on the path towards a leaner, healthier body. Fast Fat Burning Meals is the end result of that plan.
Some of the key fat burning foods included in the Fast Fat Burning Meals plan include the following:
Lean Proteins: Tuna, top round steak, chicken breast, egg whites, flank steak, turkey breast, salmon, and bison/buffalo meat.
Whole Grains and Natural Starches: Yams and sweet potatoes, beans, rice, oatmeal, white potatoes, whole wheat pasta, and 100% whole wheat bread.
Fruits: Bananas, pineapple, apples, oranges, peaches, strawberries, grapefruit, blueberries.
Vegetables: Broccoli, tomatoes, cucumbers, mushrooms, peppers, onions, spinach, and asparagus.
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